Babies with Low Vit D at Increased MS Risk VITAMIN D deficiency in babies before and after birth may increase the risk of multiple sclerosis in some individuals, a study has shown.
Fortify with fiber Adding 5 to 30 g of fiber per day to a healthy diet leads to an increased feeling of fullness, reducing the desire to consume extra calories that contribute to body fat. Your overall health can be enhanced with the addition of healthy food-based fibers—especially those from fruits (primarily berries) and vegetables (the non-starchy variety).
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Featured Stories
No Snacking During Mid-Morning Leads to Better Weight Loss The 12-month randomized controlled trial included 123 overweight to obese women 50- to 70- years old. The participants were allotted 1,200 to 2,000 calories daily with less than 30% of those calories from fat or a similar diet with a combination of 45 minutes of aerobic exercise five days a week.
Many with Hearing Loss Go Untreated Only a small percentage of those with hearing loss actually wear an aid to improve their hearing, leading many to withdraw and suffer from depression.
What is Your Skin Cancer Risk? Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years.
Warm Spring and Thriving Poison Ivy Season Anyone who has ever had a case of poison ivy knows just how itchy and annoying it can be, which may be why Native Americans called it "the three-fingered devil of the forest".
